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I went to Ingrid for help with my flexibility after a major surgery. She put together a Pilates and yoga routine that has helped me get 90% of my flexibility back in around a year. Her encouragement, wisdom, and gentle correction are wonderful assets to her teaching. Ingrid is an impressive and effective teacher and coach.

-Selika Lawton

Ingrid inspired me to first try yoga. I love her gentle classes and knowledgeable instruction. I leave each session feeling fantastic!

-Michelle

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As I continue on a path of self awareness, gratitude, and growth, I am better able to serve others in the ways that turn our heads toward discovery and connection.

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