Online through Pilates on Harrison:
Pilates and Strength 9am Sundays
Movement Lab (Integrated Practices) 8am Thursdays
PoHarrison OPEN HOUSE Sept 26th 10:30AM, ZOOM in to meet all the instructors and some other faces in your classes.
I went to Ingrid for help with my flexibility after a major surgery. She put together a Pilates and yoga routine that has helped me get 90% of my flexibility back in around a year. Her encouragement, wisdom, and gentle correction are wonderful assets to her teaching. Ingrid is an impressive and effective teacher and coach.
Ingrid inspired me to first try yoga. I love her gentle classes and knowledgeable instruction. I leave each session feeling fantastic!