Online through Pilates on Harrison (Click button above)
Pilates and Strength 9am Sundays
Movement Lab (Integrated Practices) 8am Thursdays
YouTube Video Library, Ingrid Schaller Wellness
Check in regularly to see which videos are released and available for viewing. Your support for viewed videos is appreciated.
EVENTS:
Active Hope: Continuing the Conversation. February 3, 6:30-8pm. Register HERE. (1 of 3 in series $25 or $60 for series)
Mini Meditation Retreat: Feb 12-13, 6pm-6pm. Register HERE. $95
6-8pm Friday
9-11 am Saturday
4-6 pm Saturday
Walking Group
I went to Ingrid for help with my flexibility after a major surgery. She put together a Pilates and yoga routine that has helped me get 90% of my flexibility back in around a year. Her encouragement, wisdom, and gentle correction are wonderful assets to her teaching. Ingrid is an impressive and effective teacher and coach.
-Selika Lawton
Ingrid inspired me to first try yoga. I love her gentle classes and knowledgeable instruction. I leave each session feeling fantastic!
-Michelle