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No synchronous/Live classes as of 4/18/24.

YouTube Video Library, Ingrid Schaller Wellness

Check in regularly to see which videos are released and available for viewing.  Your support for viewed videos is appreciated.

Sundays, 8:45 AM through June 2, 2024.

YMCA, Wells Ave, Needham, Ma. 


Check back soon for more in person events. Click on "Connect with Me" to join my monthly newsletter distribution to not miss a class!

Inner Compass 
Online or in person monthly meeting to re-group, reflect and regenerate your intentions and align with your purpose. 

Ocean Rocks

I went to Ingrid for help with my flexibility after a major surgery. She put together a Pilates and yoga routine that has helped me get 90% of my flexibility back in around a year. Her encouragement, wisdom, and gentle correction are wonderful assets to her teaching. Ingrid is an impressive and effective teacher and coach.

-Selika Lawton

Ingrid inspired me to first try yoga. I love her gentle classes and knowledgeable instruction. I leave each session feeling fantastic!


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