Online through Pilates on Harrison (Click button above)
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Beginning January 2023:
Pilates and Strength 9am TUESDAYS
Movement Lab 9am WEDNESDAYS​
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YouTube Video Library, Ingrid Schaller Wellness
Check in regularly to see which videos are released and available for viewing. Your support for viewed videos is appreciated.
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Check back soon for in-person events! Click on "Connect with Me" to join my monthly newsletter distribution.
Inner Compass
Online or in person monthly meeting to re-group, reflect and regenerate your intentions and align with your purpose.
I went to Ingrid for help with my flexibility after a major surgery. She put together a Pilates and yoga routine that has helped me get 90% of my flexibility back in around a year. Her encouragement, wisdom, and gentle correction are wonderful assets to her teaching. Ingrid is an impressive and effective teacher and coach.
-Selika Lawton
Ingrid inspired me to first try yoga. I love her gentle classes and knowledgeable instruction. I leave each session feeling fantastic!
-Michelle