Online through Pilates on Harrison (Click button above)
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Pilates and Strength 9am Sundays
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Movement Lab (Integrated Practices) 8am Thursdays
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YouTube Video Library, Ingrid Schaller Wellness
Check in regularly to see which videos are released and available for viewing. Your support for viewed videos is appreciated.
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EVENTS:
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Active Hope: Continuing the Conversation. February 3, 6:30-8pm. Register HERE. (1 of 3 in series $25 or $60 for series)
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Mini Meditation Retreat: Feb 12-13, 6pm-6pm. Register HERE. $95
6-8pm Friday
9-11 am Saturday
4-6 pm Saturday
Walking Group
I went to Ingrid for help with my flexibility after a major surgery. She put together a Pilates and yoga routine that has helped me get 90% of my flexibility back in around a year. Her encouragement, wisdom, and gentle correction are wonderful assets to her teaching. Ingrid is an impressive and effective teacher and coach.
-Selika Lawton
Ingrid inspired me to first try yoga. I love her gentle classes and knowledgeable instruction. I leave each session feeling fantastic!
-Michelle