Greetings, Friends! Another month passes quickly and we find ourselves on the precipice of spring. My March weeks were split evenly...

Hello Friends! Welcome to March, 2023! I hope this note finds you doing well. This month I have a lot of links for you to check out...

Hello February! And hello to all of you. I trust this note finds you learning, exploring, resting, moving and reflecting. In my current...

I recently attended a yoga class led by a lovely person who was built like Popeye, who spoke with the ease of a radio-show host and led a...

Happy New Year! I recently attended a free Evolution (not Resolution) webinar with Jim Kwik. I’ve enjoyed his podcast and message for...

Welcome to December, 2022! In a few days it will be the winter solstice in the northern hemisphere.The darkness falls earlier and stays...

2008 Sienna van, check. Living supplies for two people, check. Four passengers, check. Can’t see out the back window, check. We were...

Boston Digest #1 We arrived in late August to our new homes after a great family road trip that included several Great Lakes, Niagara...

Dear Friends, It's been a tumultuous week. Upsetting, emotional, evocative, challenging, and more. And yet my load was light in...

We are all in different situations than we were in February. Some of us have more people at home creating togetherness and distractions...

An immense sense of gratitude for the sun rising and the clouds parting defines the moment. Despite the impending and current situation,...